This is quiet simple and certainly a great way to try to eliminate your pain without the possible side affects of dangerous pain medications.
By simply following the instructions on the below info graphics, you can ease and/or eliminate your pain.
- Press the point on your hand which indicates the the area that is hurting you. Hold it for 5 seconds.
- Release your thumb for 3 seconds.
- Press it again, and repeat this for several minutes.
- Do prolonged massages at least once a day – after a week you’ll feel much better.